Course

Flagship course

A structured speedrun curriculum for runners who want cleaner habits and faster times.

This course turns vague “just grind more” advice into a clear path: route planning, review systems, movement drills, and a calmer way to stack full runs.

Module 1

Category selection + baseline pacing

Choose a category you can actually learn, set a realistic first benchmark, and stop chasing pace that belongs to top-level runners.

Module 2

Route notes and consistency rules

Build route sheets, visual cues, and backup lines that hold up when your heart rate spikes.

Module 3

VOD review without overthinking

Use a simple review checklist to find repeated losses, classify mistakes, and decide what deserves a drill block next.

Module 4

Practice design + PB week

Mix warmups, segmented reps, live attempts, and reset routines so you actually convert practice into better personal bests.

Bonus templates

Include split-review prompts, route-note examples, and a weekly practice cadence you can customize for any game.

Best fit

Ideal for beginner–intermediate runners who know the game basics but need more structure, cleaner review, and smarter reps.

Not for

If you already have polished route notes, stable execution, and top-runner-level VOD analysis, this entry course may be too foundational.

01

Watch the module

Learn the principle, see the example, and understand what “good” looks like in a run.

02

Apply it in practice

Use the worksheet or review prompt in your own VODs, splits, and route notes the same day.

03

Test it in live attempts

Bring the lesson into full runs so improvement feels measurable instead of theoretical.

Ready to start improving your next week of runs?

Go straight to Pricing if you already know the tier you want, or book the free run review if you want help choosing.

Buy the course Book a free run review